Adrenal Fatigue or Something Else? When to Consult an Endocrinologist
You may have come across the term “adrenal fatigue”—a phrase often used to describe a persistent state of exhaustion, muscle weakness, body aches, and difficulty falling or staying asleep. While some may choose to use this term to label a group of symptoms present in an individual, the patient tends to show no signs of […]
Swollen Feet: Why Diabetic Patients Have Them
For diabetic patients, swollen feet are not an uncommon occurrence. In diabetes, the body is unable to respond properly to the hormone insulin, leading to persistently elevated blood sugar levels. One common complication of this chronic condition is swelling in the feet due to fluid buildup (oedema). In this article, we explore the various underlying […]
What an Endocrinologist Wants You to Know About Osteoporosis and Bone Disorders
What is osteoporosis? Osteoporosis is a metabolic bone disease that causes bones to become weak and brittle. It occurs when bone mass and density decrease, making bones more prone to fractures even with minor falls or injuries. This condition develops gradually, often without noticeable symptoms until a fracture happens. Bone tissue constantly undergoes a cycle […]
Living with Osteoporosis: Tips from Our Experienced Endocrinologist in Singapore
Did you know that osteoporosis is a metabolic condition that could have hormonal causes? In this blog article, Dr Vikram Sonawane, the Medical Director of Singapore’s Harmony Thyroid, Endocrinology and Diabetes Centre and Senior Consultant Endocrinologist, sheds light on osteoporosis. Understanding Osteoporosis in the Context of Singapore ‘Osteo’ means bone, and ‘porous’ is from the […]
What You Should Know About Online vs In-Person Weight Loss Programmes, According to an Endocrinologist
According to Singapore’s HealthHub, obesity—a metabolic condition characterised by excessive body fat —is on the rise in Singapore. In fact, one-third of Singaporeans today are overweight, whereas 10% of the population is obese. This increasing trend is worrisome as research has proven that excessive fat accumulation in the body significantly increases the risk of developing […]
Thyroid Symptoms You Shouldn’t Ignore
Understanding The Thyroid and Common Thyroid Symptoms The thyroid gland is an essential hormone-producing organ, yet it is rarely discussed. You would have heard a lot about the brain, the heart, the lungs, and the kidneys, but only sometimes about the thyroid gland despite its vital and vast function in the body. The thyroid gland […]
Finding the Right Diabetes Specialist in Singapore
Diabetes in Singapore Are you aware that Singapore is currently experiencing a concerning rise in diabetes prevalence, and if current trends continue unabated, we will soon be facing a ‘tsunami of diabetes’? According to the Ministry of Health Singapore (MOH), as of 2022, over 400,000 people in Singapore live with diabetes—a number expected to soar […]
Clearing the Fog: Dispelling Common Diabetes Myths in Singapore
Did you know that some of the beliefs that you have about diabetes may actually be false? Despite the Ministry of Health Singapore (MOH) initiatives to raise public awareness about diabetes, the chronic condition is still widespread in Singapore, and many people do not understand it well. Unfortunately, misinformation and misconceptions surrounding diabetes contribute to […]